Wrestling is the key to controlling an MMA fight. Whether you've got the stand up skills or the ground skills wrestling is key to controlling where you go! We teach a variety of Wrestling including Submission, Greco and Freestyle; particularly sequences that flow with the way we fight.
But it isn't all fight; fitness, skills, patience and fun are apart of how we train too. Beginners through to competitors welcome.
Monday 12pm (midday)
Wednesday 12pm (midday)
Friday 12pm (midday)